Living with Grief – Being a Grieving Father
Being a grieving Father, coping with the loss of my son and moving into the unknown. It was the afternoon of Thursday 16th March 2022 that I learned that my…read more
Discussing men’s health issues from my own personal perspective including the affects of stroke, losing a son to suicide, culture shock relocating back to the UK after 20 years and a few bits and pieces in between.
A collection of personal posts covering my own experiences.
Does blogging help with mental health? In this post I dive into my own reasons for writing and how this website helps with positivity. It's well known that blogging helps…read more
Fractured ankle diaries four weeks in, what's been happening, hospital visits and progress. Week 3 Week three has honestly been pretty uneventful that is until near the end of the…read more
Anxiety, frustration, overwhelm, these days it doesn't take much and supermarkets are my worst nightmare. Moving back to the UK from a quiet corner of the Mediterrenean has been challenging…read more
Upstairs on Crutches - tackling stairs and steps with a broken ankle and trying not to fracture anything else in the process. I wonder how many people break something while…read more
Fractured Ankle Diaries Week 1 The new year was supposed to be a new start for us all, we’d just come back from Spain after spending 19 years there and…read more
Losing a Son to Suicide in Spain - Our Spanish Story with the aim to help other expats. In March 2023 our son took his own life, he was 21…read more
Walking and stroke recovery, how getting outdoors and walking helped and continue to help in stroke recovery. Walking and stroke recovery are something that have been in my life now…read more