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HEALTH

a personal perspective...

Discussing men’s health issues from my own personal perspective including the affects of stroke, losing a son to suicide, culture shock relocating back to the UK after 20 years and a few bits and pieces in between.

...welcome to my corner of cyberspace

A collection of personal posts covering my own experiences.

8 Things You Need to Buy When You’re using Crutches
Things You Need to Buy When You're using Crutches

8 Things You Need to Buy When You’re using Crutches

There are certain things that make life easier when you're using crutches although they may not seem obvious at the moment... 8 Things you need to buy when you're using…

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1600 900 Mac
The Cast Comes Off – Fractured Ankle Diaries Weeks 5 – 7
broken ankle diaries

The Cast Comes Off – Fractured Ankle Diaries Weeks 5 – 7

Fractured Ankle Diaries I delve into the final weeks of being in plaster... In week four I had my second cast removed - this was the cast they put in…

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Thought Organisation – How this website helps with positivity
thought organisation

Thought Organisation – How this website helps with positivity

Does blogging help with mental health? In this post I dive into my own reasons for writing and how this website helps with positivity. It's well known that blogging helps…

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The big Scar Reveal – Fractured Ankle Diaries Weeks 3 & 4
broken ankle diaries week 3

The big Scar Reveal – Fractured Ankle Diaries Weeks 3 & 4

Fractured ankle diaries four weeks in, what's been happening, hospital visits and progress. Week 3 Week three has honestly been pretty uneventful that is until near the end of the…

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Social Anxiety Following a Stroke – Problems with Social Situations
when social anxiety became real

Social Anxiety Following a Stroke – Problems with Social Situations

Anxiety, frustration, overwhelm, these days it doesn't take much and supermarkets are my worst nightmare. Moving back to the UK from a quiet corner of the Mediterrenean has been challenging…

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Upstairs on Crutches – Fractured Ankle Diaries Week 2
broken ankle diaries week 2

Upstairs on Crutches – Fractured Ankle Diaries Week 2

Upstairs on Crutches - tackling stairs and steps with a broken ankle and trying not to fracture anything else in the process. I wonder how many people break something while…

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My Broken Ankle Recovery – Fractured Ankle Diaries Week 1
fractured ankle diaries

My Broken Ankle Recovery – Fractured Ankle Diaries Week 1

Fractured Ankle Diaries Week 1 The new year was supposed to be a new start for us all, we’d just come back from Spain after spending 19 years there and…

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For regular videos covering short overland trips, Mitsubishi Shogun related bits and product reviews. Nothing serious, we just do it because we like to 🙂

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